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The award-winning guide, now fully updated--everything every teenager (and parent of a teenager) needs to know about nutrition, health, fitness, emotions, and sexuality.

This is the essential handbook for honest, forthright, up-to-date advice in dealing with every dilemma, doubt, and possibility facing teenagers at the threshold of the new century--including: *Overcoming "body image" anxiety *Drugs, drinking, smoking, and peer pressure *Sexual orientation and teenagers *Coping with depression, anxiety, and stress *Teen pregnancy, birth control, and parenthood *Sexually transmitted diseases *The latest information on fad diets, sports medicine, and medical advances *How to findconfidential and effective crisis counseling *The best websites for teens, and more

*Completely revised and updated
*Cyber-appendix provides e-mail addresses and websites of valuable sources
*Includes new sections on alternative medicines and therapies, and important new discoveries about ethnic differences in physical development
*Offers new "QuickScan" feature to highlight important informative facts, plus easy-to-access reference charts, treatments, action plans, and more
*The authors are experts in the field of health issues and young adults
*Illustrated throughout